10 Foods That Are Surprisingly Bad for Your Teeth

Robin - September 12, 2025

Many foods we consume daily—some even promoted as healthy—can unexpectedly harm our dental health. Beyond the obvious sugary treats, various snacks, drinks, and even nutritious options may contribute to tooth decay, enamel erosion, and gum issues in subtle ways. Understanding these hidden risks is essential for maintaining a healthy smile. For more about how diet impacts oral health, visit the American Dental Association’s nutrition resources.